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Raw data from which this table was made are from Emsley, John, The Elements, 3rd ed., Clarendon Press, Oxford, 1998. This is a great trove of information, which is highly recommended for anyone wishing to learn more about the elements.
Element
oxygen
carbon
hydrogen
nitrogen
calcium
phosphorus
potassium
sulphur
sodium
chlorine
magnesium
iron
fluorine
zinc
silicon
rubidium
strontium
bromine
lead
copper
aluminium
cadmium
cerium
barium
iodine
tin
titanium
boron
nickel
selenium
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Mass of element in a 70-kg person
43 kg
16 kg
7 kg
1.8 kg
1.0 kg
780 g
140 g
140 g
100 g
95 g
19 g
4.2 g
2.6 g
2.3 g
1.0 g
0.68 g
0.32 g
0.26 g
0.12 g
72 mg
60 mg
50 mg
40 mg
22 mg
20 mg
20 mg
20 mg
18 mg
15 mg
15 mg
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Element
chromium
manganese
arsenic
lithium
caesium
mercury
germanium
molybdenum
cobalt
antimony
silver
niobium
zirconium
lanthanium
gallium
tellurium
yttrium
bismuth
thallium
indium
gold
scandium
tantalum
vanadium
thorium
uranium
samarium
beryllium
tungsten
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Mass of element in a 70-kg person
14 mg
12 mg
7 mg
7 mg
6 mg
6 mg
5 mg
5 mg
3 mg
2 mg
2 mg
1.5 mg
1 mg
0.8 mg
0.7 mg
0.7 mg
0.6 mg
0.5 mg
0.5 mg
0.4 mg
0.2 mg
0.2 mg
0.2 mg
0.11 mg
0.1 mg
0.1 mg
50 µg
36 µg
20 µg
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